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Herbal Supplements For Acne

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Acne Vulgaris (AV) is a disease of the pilosebaceous unit that causes noninflammatory lesions (open and closed comedones), inflammatory lesions (papules, pustules, and nodules), and varying degrees of scarring.

Acne is an extremely common condition and has a prevalence of 85% and occurs mostly during adolescence.  Acne can persist into adulthood with a prevalence rate of 50.9% in women ages 20 to 29 years versus 26.3% in women ages 40 to 49 years.  Female patients account for two thirds of visits made to dermatologists for acne, and one third of all dermatology office visits for acne are by women who are older than 25 years.

Acne leads to significant morbidity that is associated with residual scarring and psychological disturbances such as poor self-image, depression, and anxiety, which leads to a negative impact on quality of life.  In one epidemiologic study, 8.8% of patients with acne reported depression with women suffering from depression twice as often as men (10.6% vs. 5.3%), but this was unrelated to acne severity.

Below are natural supplements which may lessen the effects of Acne.

 

Topical Vitamin A (Retinol)
   

Dosage: Take 2 capsules 3 times daily 20 minutes before a meal.  Persons with a sensitive stomach may prefer to take capsules with food.

Other Ingredients: Cellulose (capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silica.

Citrus Free. Not manufactured with Yeast, Wheat, Gluten, Soy, Milk, Egg, Fish, Shellfish or Tree Nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings
Caution: For adults only. Not recommended for pregnant women.

Keep out of reach of children.  Do not eat freshness packet. Keep in bottle. Natural color variation may occur in this product.
Store in a cool, dry place after opening.

 

Purchase Topical Vitamin A (Retinol)

 

$14.99 Each



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Supplement Facts

Serving Size: 2 Capsules

Servings Per Container: 60

  Amount Per Serving % Daily Value
Quercetin 800 mg *

Bromelain (2400 GDU/g)

165 mg *

* Daily Value not established.

 

 

 

 

 

 

 

Fish Oil

Fish Oil is a product of Peru and Morocco.  Topical Vitamin A is the recommended product for Acne, however, fish oil has been found to relieve Acne also.

Study on Fish Oil for Acne

Background: Given that acne is a rare condition in societies with higher consumption of omega-3 (n-3) relative to omega-6 (n-6) fatty acids, supplementation with n-3 may suppress inflammatory cytokine production and thereby reduce acne severity.

Methods: 13 individuals with inflammatory acne were given three grams of fish oil containing 930 mg of EPA to their unchanged diet and existing acne remedies for 12 weeks.  Acne was assessed using an overall severity grading scale, total inflammatory lesion counts , and colorimetry.

Findings: There was no significant change in acne grading and inflammatory counts at week 12 compared to baseline.  However, there was a broad range of response to the intervention on an individual basis.  The results showed that acne severity improved in 8 individuals, worsened in 4, and remained unchanged in 1.  Interestingly, among the individuals who showed improvement, 7 were classified as having moderate to severe acne at baseline, while 3 of the 4 whose acne deteriorated were classified as having mild acne.

Conclusion: There is some evidence that fish oil supplementation is associated with an improvement in overall acne severity, especially for individuals with moderate to severe acne.  Divergent responses to fish oil in our pilot study indicates that dietary and supplemental lipids are worthy of further investigation in acne.

 

 

Dosage: Take 2 capsules 3 times daily 20 minutes before a meal.  Persons with a sensitive stomach may prefer to take capsules with food.

Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source), and Silicon Dioxide.

Citrus Free. Not manufactured with Yeast, Wheat, Gluten, Soy, Milk, Egg, Fish, Shellfish or Tree Nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings
Caution: For adults only.

Keep out of reach of children.  Do not eat freshness packet. Keep in bottle. Natural color variation may occur in this product.
Store in a cool, dry place after opening.

 

Purchase Fish Oil

 

Ultra Omega 3 Fish Oil

180 Softgels

250 mg

 

$14.99 Each



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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 

Supplement Facts

Serving Size: 1 Fish Softgel

Servings Per Container: 180

  Amount Per Serving % Daily Value
Calories 10  

Total Fat

1 g 1%**

   Saturated Fat

<0.5 g <1%**

   Polyunsaturated Fat

1 g

   Monounsaturated Fat

<0.5 g

Fish Oil Concentrate

1 g (1,000 mg)

   Omega-3 Fatty Acids:

0  

      Eicosapentaenoic Acid (EPA)

500 mg

      Docosahexaenoic Acid (DHA)

250 mg

** Percent Daily Values are based on a 2,000 calorie diet.

✝ Daily Value not established.

 

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